✦ Package 03

6-Month Program · Precision Dosing · Blood Work Guided

Microdose
GLP-1.

The smarter, more sustainable approach to GLP-1 therapy.

Protocol and dose curated entirely from your blood work — using the minimal effective dose to regulate appetite, balance blood sugar, and optimize metabolism without overwhelming your system. Six months of dedicated transformation, guided every step of the way.

Begin Your Journey →
6
Month Program
Body Comp Tests
Bi-Wk
Check-Ins
1:1
Dedicated Coach

Precision over
intensity.

Standard GLP-1 programs push the maximum tolerated dose — often leading to side effects, muscle loss, and rebound weight gain once stopped. Our microdose protocol is different by design.

Your starting dose is curated from a full blood panel, allowing us to work with your unique physiology — finding the minimum effective dose that produces meaningful results while your body adapts sustainably over six months.

This isn't a quick fix. It's a full metabolic recalibration backed by biweekly check-ins, body composition tracking, nutrition coaching, and optimized movement — everything working in sync.

"Protocol and dose curated based on your blood work — supporting safe, sustainable weight loss and improved health markers."

🧬
Blood Work–Guided Dosing
Your GLP-1 microdose is not guessed — it is derived from your lab values, hormone panel, and metabolic markers before you begin.
📉
Minimal Effective Dose
We use the lowest dose that produces measurable results — reducing side effects and preserving lean muscle while achieving lasting fat loss.
🔄
Adaptive Over 6 Months
Your protocol evolves as your body changes. Biweekly check-ins and monthly body composition data keep your macros, movement, and progress precisely on track throughout.
🎯
Whole-System Approach
GLP-1 therapy is supported by nutrition coaching, exercise optimization, and targeted supplementation — not delivered in isolation.

A journey built
to last.

Month 01
Foundation
Blood work completed, baseline body composition established. Microdose protocol initiated. Nutrition and exercise frameworks set. First biweekly check-in.
✦ Baseline body composition scan
Month 02
Adaptation
Body adapts to GLP-1 therapy. Appetite regulation begins. Nutrition coaching refined based on response. Macros adjusted and body mass tracked.
✦ Body composition scan #2
Month 03
Momentum
Significant metabolic shift underway. Fat loss accelerates, energy stabilizes. Exercise optimization deepened. Mid-program comprehensive review.
✦ Body composition scan #3
Month 04
Recomposition
Focus shifts to body composition refinement — preserving and building lean muscle as fat continues to reduce. Supplementation reviewed and adjusted.
✦ Body composition scan #4
Month 05
Consolidation
Results consolidated. Metabolic set point is resetting. Behavioral and nutritional habits deeply embedded. Exercise performance peaking.
✦ Body composition scan #5
Month 06
Integration
Final phase: sustainable independence. Exit strategy planned, maintenance protocols set. Full 6-month progress review with comprehensive health data.
✦ Body composition scan #6
Why GLP-1 Works
Hormonal regulation,
not willpower.
GLP-1 receptor agonists work by mimicking a naturally occurring gut hormone that regulates hunger, insulin secretion, and gastric emptying. The result is a fundamental shift in your appetite signaling — making sustainable fat loss feel natural rather than forced. At microdose levels, these benefits are achieved with minimal side effects and maximum long-term viability.
🧠
Appetite Regulation
Signals the hypothalamus to reduce hunger and increase satiety — changing how your brain experiences food.
🩸
Blood Sugar Stabilization
Enhances insulin secretion and suppresses glucagon — reducing blood sugar spikes and crashes that drive cravings.
🔥
Metabolic Optimization
Improves insulin sensitivity and supports fat oxidation — shifting your body toward using stored fat as fuel.
💪
Muscle Preservation
Microdosing paired with exercise optimization preserves lean mass — so you lose fat, not muscle.

Targeted support for
optimal results.

Every supplement in your protocol is selected to amplify GLP-1 outcomes, protect lean muscle, and minimize any side effects — not generic, but curated to your program.

🧲
Magnesium
Muscle · Sleep · Metabolism
Supports over 300 enzymatic reactions, reduces muscle cramping common during GLP-1 therapy, and improves sleep quality essential for fat loss.
🐟
Omega-3 Fatty Acids
Inflammation · Brain · Cardiovascular
Reduces systemic inflammation, supports brain function, and improves cardiovascular markers — amplifying the metabolic benefits of GLP-1.
☀️
Vitamin D3 + K2
Hormones · Immunity · Bone
Optimizes hormone balance, supports immune function, and ensures calcium is directed to bones — not arteries — during your body recomposition.
💪
Myostim
Muscle · Strength · Recovery
Specifically designed to support muscle protein synthesis and prevent lean mass loss — critical during caloric restriction with GLP-1 therapy.

Everything included
for 6 months.

01
Weekly GLP-1 Microdose
24 weeks of weekly GLP-1 peptide therapy — dosed precisely from your blood work at the minimum effective level for your unique physiology.
Blood work–guided protocol Minimal side effect profile Sustained, sustainable results
02
Body Composition Testing × 6
One precision scan per month for the full 6-month program — tracking fat mass, lean muscle, visceral fat, and metabolic markers with complete accuracy.
Monthly scans (6 total) Detailed progress reporting Data-driven protocol adjustments
03
Biweekly Check-Ins
Private sessions every two weeks with Sasha — focused on accountability, macro adjustments based on progress, and tracking body composition changes to keep your results moving in the right direction.
12 check-ins over 6 months Accountability & progress review Macro adjustments & body mass tracking
04
Nutrition Coaching
Personalized nutrition guidelines built around your metabolic data and GLP-1 protocol — not generic macros, but strategic fueling to maximize fat loss and muscle retention.
Custom nutrition framework Meal timing & food quality guidance Ongoing refinement with check-ins
05
Exercise Optimization
A structured, progressive movement protocol designed to preserve lean muscle mass, enhance fat oxidation, and complement your GLP-1 therapy at every phase.
Periodized 6-month structure Adapted to your fitness level In-person training available on request
06
Full Supplementation Stack
A complete, curated supplement protocol included for the duration of your program — selected to support GLP-1 outcomes, protect muscle, and optimize overall health.
Magnesium Omega-3 Fatty Acids Vitamin D3 + K2 · Myostim

Your most
committed investment.

Six months. Six body composition tests. Biweekly coaching. Full supplementation. Everything you need — nothing left out.

Complete 6-Month Protocol
Microdose GLP-1
6 Months · Blood Work Guided
  • Weekly GLP-1 Microdose (24 weeks) — blood work–guided dosing
  • Body Composition Testing × 6 (monthly precision scans)
  • Biweekly 1:1 Check-Ins with Sasha (12 sessions)
  • Personalized Nutrition Coaching
  • Exercise Optimization Program (with optional in-person training)
  • Full Supplementation Stack — Magnesium · Omega-3 · D3/K2 · Myostim
  • Customized Supplementation Protocol
Reserve My Spot →

Enrollment requires a brief intake consultation and baseline blood work before your first dose. Spots are limited — priority given to clients ready to commit to the full 6-month journey.